Nurturing Namaste: Mother-Daughter Connections through Yoga & Conversation (2 daughters)
When: Saturday, April 5, 2025, 9:30-11:00 AM
Event Type: Small Group Workshop for Moms & Daughters (ages 10+)
Topic: Strengthening the mother-daughter bond by blending yoga, mindfulness and communication techniques
Facilitators: Dr. Kimberley Palmiotto and Jenna Kremm
Where: The Music Yard at SouthBound (2433 South Blvd. Charlotte, NC)
This registration covers mom + 2 daughters.
Registration is nonrefundable within 3 weeks of event.
When: Saturday, April 5, 2025, 9:30-11:00 AM
Event Type: Small Group Workshop for Moms & Daughters (ages 10+)
Topic: Strengthening the mother-daughter bond by blending yoga, mindfulness and communication techniques
Facilitators: Dr. Kimberley Palmiotto and Jenna Kremm
Where: The Music Yard at SouthBound (2433 South Blvd. Charlotte, NC)
This registration covers mom + 2 daughters.
Registration is nonrefundable within 3 weeks of event.
When: Saturday, April 5, 2025, 9:30-11:00 AM
Event Type: Small Group Workshop for Moms & Daughters (ages 10+)
Topic: Strengthening the mother-daughter bond by blending yoga, mindfulness and communication techniques
Facilitators: Dr. Kimberley Palmiotto and Jenna Kremm
Where: The Music Yard at SouthBound (2433 South Blvd. Charlotte, NC)
This registration covers mom + 2 daughters.
Registration is nonrefundable within 3 weeks of event.
Join us for a special 90-minute workshop designed to strengthen the bond between mothers and daughters (ages 10+) through yoga, mindfulness, and meaningful conversation.
Workshop Flow:
Opening Yoga (Together): A grounding yoga session to build connection through movement and breath.
Breakout Sessions (Separate): Moms will engage in a therapist-led discussion on effective communication and deepening their relationship with their daughters, while the girls explore self-expression and mindfulness tools with our yoga instructor.
Closing Yoga & Reflection (Together): A gentle practice to share gratitude and leave feeling more connected.
This experience will provide practical tools to foster open communication, trust, and emotional balance in your relationship.