Join our monthly workshops in Charlotte, NC to hear directly from mental health experts in the fields of sleep health, anxiety, disordered eating, body image and more.

Some of our past workshops include:

Simple Sleep Strategies for Busy Moms & Kids withDr. Kristin Daley (September 2024)

Managing Stress Caused by Hustle Culture with Dr. Melissa Miller (October 2024)

Body Image & Body Confident Parenting with Dr. Emily Ciepcielinski (November 2024)

UPCOMING WORKSHOPS IN 2025:

Friday Feb 7, 2025: Academic Anxiety with Dr. Michele Mannering

Friday Mar 7, 2025: Navigating Your Child’s Friendships: When to Step In, When to Step Out, What to Say with Michelle Icard

April 2025: Screen Smart: Finding Digital Balance for Your Family with our expert panel TBA

Let us help you plan quality (and fun!) experiences with your girls. Each month, Charlotte locals can join us for mother-daughter bonding activities that encourage you to try new things, reach beyond your comfort zones, and experience quality connection.

Some of our past Mother-Daughter events include:

Yoga with Claire Lukens (September 2024)

Bootcamp with Sedgefield Sweat (October 2024)

Self Defense Training with Lexi Arnold (November 2024)

UPCOMING EVENTS IN 2025:

Friday, Feb 21, 2025: Mom & Me Paint! with Splatter Charlotte

We partner regularly with nonprofit organizations in the Charlotte area to volunteer our time, give back to the community, and create lasting connections in both mother-daughter and family-inclusive settings.

The GOG Community has come together to volunteer time at organizations like Baby Bundles and Families Forward Charlotte. We and also organize donation drives for communities in need, like our WNC neighbors impacted by Hurricane Helene.

PAST VOLUNTEER OPPORTUNITIES:

Nov 2024 Baby Bundles mother-daughter community service event

Dec 2024 Families Forward holiday community service event & stocking stuffer drive (family-inclusive)

CURRENT VOLUNTEER OPPORTUNITIES:

Stay tuned for more dates to be announced in 2025!

Busy Mom, Busy Wife, Busy Life: Strategies to Reduce the Overwhelm and Improve Well-being

When: Thursday, January 30, 2025, 6:30-8:30pm (light refreshments will be served)

Where: Envision Creative Counseling (419 S Sharon Amity Rd, Charlotte, NC 28211, upstairs to Suite D)

Grab a friend and join Lorree’s next small group workshop during a relaxed and welcoming opportunity for moms to focus on their well-being using practical Cognitive Behavioral Therapy (CBT) strategies. We’ll explore simple tools and techniques to help manage stress, anxiety, and negative thoughts, while supporting each other through the challenges of motherhood. We will connect with values, explore struggles and strategies to help you find balance – with a community of moms who get it. 

Plan an intimate (and fun!) puberty class in the comfort of your own home with your daughter, a few of her closest friends and their moms. Led by Mary Queen and Dr. Diep Nguyen, these classes are the perfect blend of fun and medically-based information, encouraging open communication among mothers and daughters for years to come!

Contact Girlhood Charlotte

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*Classes scheduled directly through Girlhood Charlotte.