Join our monthly workshops in Charlotte, NC to hear directly from mental health experts in the fields of sleep health, anxiety, disordered eating, body image and more.

(past event) Friday Sept 6, 2024: Simple Sleep Strategies for Busy Moms & Kids withDr. Kristin Daley

(past event) Friday Oct 11, 2024: Managing Stress Caused by Hustle Culture with Dr. Melissa Miller

(past event) Friday Nov 1, 2024: Body Image & Body Confident Parenting with Dr. Emily Ciepcielinski

Friday Feb 7, 2025: Academic Anxiety with Dr. Michele Mannering

Friday Mar 7, 2025: Navigating Your Child’s Friendships: When to Step In, When to Step Out, What to Say with Michelle Icard

Friday Apr 4, 2025: Screen Smart: Finding Digital Balance for Your Family

2025 REGISTRATION LINKS COMING SOON!

Let us hep you plan quality (and fun!) experiences with your girls. Each month, Charlotte locals can join us for mother-daughter bonding activities that encourage you to try new things, reach beyond your comfort zones, and experience quality connection. Check out our events!

(past event) Sunday Sept 8, 2024: Mother-Daughter Yoga with Claire Lukens

(past event) Sunday Oct 13, 2024: Mother-Daughter Bootcamp with Sedgefield Sweat

Friday Nov 15, 2024: Mother-Daughter Volunteer Event with Baby Bundles

11/15 VOLUNTEER REGISTRATION

Saturday Nov 16, 2024: Mother-Daughter Self Defense Training

11/16 SELF DEFENSE REGISTRATION

Sundays in Jan/Feb 2025: Connection in Chaos: The Mother-Daughter Series with Nikki Pagano, LCSW (for high school girls + moms)

LEARN MORE ABOUT CONNECTION IN CHAOS

We’ll host regular coffee chats for moms throughout the GOG community. Topics will evolve and the conversations are sure to inspire energizing connection.

MORE DETAILS COMING SOON!

Plan an intimate (and fun!) puberty class in the comfort of your own home with your daughter, a few of her closest friends and their moms. Led by Mary Queen and Dr. Diep Nguyen, these classes are the perfect blend of fun and medically-based information, encouraging open communication among mothers and daughters for years to come!

Contact Girlhood Charlotte

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*Classes scheduled directly through Girlhood Charlotte.